Sex Guides

Sexual energy is one of the most powerful things we as humans have. So, how can we harness that energy and utilize it in other aspects of our lives too?

Manifestation has been a buzzword over the last year as everyone wants to hold onto something hopeful. Who wouldn’t you want to use atechnique to achieve your dreams? Especially in 2021.
Studies have shown that testosterone is associated with new sexual behaviors, changes in sexual attraction, and increased frequency of sexual activity among trans men2. Translation: while on testosterone, sex changes radically and sex drive is through the roof.

When we think about achieving a mind-blowing orgasm, we often imagine our favorite positions and fantasies, or perhaps a session with the Lioness Smart Vibrator. But do you ever stop to think about how breathing affects your orgasms?

Breathing is a natural body function, so it’s easy to overlook. It happens without thinking, so why think about it?

The truth is, introducing simple breathing techniques into the bedroom can help ignite new feelings of pleasure that can result in a more powerful orgasm.

Masturbation—and sex—are as much an art as they are a science. There are biological and psychological forces at play, which we are able to explore extensively with Lioness Smart Vibrator, but when it comes down to it... everyone's bodies and preferences are different, and we all have had different experiences that have shaped how we view and experience pleasure.

So based on what we know, here are 5 rules-of-thumb to keep in mind when you're looking for the best ways to masturbate and take self-pleasure to the next level.

I could list off all the benefits of exercising, but here’s one of the biggest motivators: research has shown that exercise can improve your orgasms and sexual activity. 

Aerobic exercise improves oxygen and blood flow throughout the body, which can mean long-lasting erections for people with penises and higher clitoral sensitivity for people with vaginas. 

Plus, working out can boost body positivity and make you feel more confident and present in your body.

Premenstrual Dysphoric Disorder (PMDD) is a more aggravated version of Premenstrual Syndrome (PMS). PMS feels like bopping to an angsty No Doubt song on the radio, while PMDD feels like being trapped in a Hawthorne Heights screamo concert with no end in sight.

PMDD is a medical condition that causes severe irritability, anxiety, and depression in the week or two before your period(1). Symptoms subside 2-3 days after your period starts. An estimated 5-8% of women and AFAB (assigned female at birth) individuals have PMDD(2).

Those of us that have PMDD can thank our lucky stars that masturbating serves as a fun way to relieve symptoms.

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